Types of Pranayama and Benefits of Pranayama Yoga

Pranayama Yog Pranayama Yoga is a compound word of “prana” and “ayama”. The word “Prana” means an essential force around which the entire universe...
kriya yoga

Holistic Best Detoxification through Kriya Yoga

Detoxification through Kriya Yoga   Kriya Yoga - The human body extracts energy from the food supplied to it through various metabolic functions. This energy...

YOGA- History of Yoga & Contemporary Yoga

Yoga Yoga has become so popular that many yoga poses and positions are seen daily on television and billboards without many people realizing its origins.Probably...
nude yoga

Nude Yoga -History, Etiquette & Nude Yoga Groups

Nude Yoga Nude Yoga is certainly an adventure – out of about 100 websites, you may find one or two legitimate nude yoga sites...
Kundalini Yoga

Kundalini Yoga: History, Benefits, Kundalini ultimate Yoga  Poses 2021

What is Kundalini Yoga? Kundalini Yoga, like most Yoga, is a meditative and physical discipline, concentrating on unionizing the mind, body and spirit. It was...
Yoga retreat

For Yoga Beginners – Ultimate Benefits to join the Yoga Retreats 2021

Yoga retreats Whether you are a yoga novice or a seasoned practitioner, you may or may not have explored the possibility of a yoga retreats....
Hatha yoga

Hatha Yoga one of the best natural way to purify the body

Hatha Yoga is a system of purifying the body Hatha Yoga is a system of purifying the body. It is written about extensively in one...
surya namaskar

Life changing benefits Surya Namaskar brings down blood sugar levels

SURYA NAMASKAR Surya namaskar is a rhythmic combination of yogasana and pranayama. It starts with a small prayer and a mantra. This asana is usually...
Yoga For Stress

The Ultimate Guide to Yoga For Stress

Yoga For Stress “Stress” has become a fairly common term in our day to day society. We use it to describe our chaotic schedules, our...
practicing yoga at home

Practicing Yoga At Home Could Save Your Money And Time.

Practicing Yoga At Home Practicing Yoga At Home A lot of new yoga students will think that taking their practice home is...