Types of Pranayama and Benefits of Pranayama Yoga
Pranayama Yog
Pranayama Yoga is a compound word of “prana” and “ayama”. The word “Prana” means an essential force around which the entire universe...
Holistic Best Detoxification through Kriya Yoga
Detoxification through Kriya Yoga
Kriya Yoga - The human body extracts energy from the food supplied to it through various metabolic functions. This energy...
YOGA- History of Yoga & Contemporary Yoga
Yoga
Yoga has become so popular that many yoga poses and positions are seen daily on television and billboards without many people realizing its origins.Probably...
Nude Yoga -History, Etiquette & Nude Yoga Groups
Nude Yoga
Nude Yoga is certainly an adventure – out of about 100 websites, you may find one or two legitimate nude yoga sites...
Kundalini Yoga: History, Benefits, Kundalini ultimate Yoga Poses 2021
What is Kundalini Yoga?
Kundalini Yoga, like most Yoga, is a meditative and physical discipline, concentrating on unionizing the mind, body and spirit. It was...
For Yoga Beginners – Ultimate Benefits to join the Yoga Retreats 2021
Yoga retreats
Whether you are a yoga novice or a seasoned practitioner, you may or may not have explored the possibility of a yoga retreats....
Hatha Yoga one of the best natural way to purify the body
Hatha Yoga is a system of purifying the body
Hatha Yoga is a system of purifying the body. It is written about extensively in one...
Life changing benefits Surya Namaskar brings down blood sugar levels
SURYA NAMASKAR
Surya namaskar is a rhythmic combination of yogasana and pranayama. It starts with a small prayer and a mantra. This asana is usually...
The Ultimate Guide to Yoga For Stress
Yoga For Stress
“Stress” has become a fairly common term in our day to day society. We use it to describe our chaotic schedules, our...
Practicing Yoga At Home Could Save Your Money And Time.
Practicing Yoga At Home
Practicing Yoga At Home A lot of new yoga students will think that taking their practice home is...