Ayurvedic treatment for skin disease eczema will make your life easy and stress-free. Ayurveda is a traditional system that has been practiced for a thousand years to heal various skin related issues. Eczema develops in the skin because of an imbalance in body, mind, and spirit. And Ayurveda is the only single effective remedy or treatment in this universe which takes care of your body holistically and jeeps your body, mind, and soul in balance.
An unhealthy lifestyle, wrong food intake, lack of exercise result in toxins collection in the body. And with blood, toxins are transported to your whole body, and that may lead to eczema.
What is eczema?
It is a skin disorder that causes skin inflammation, roughness, dryness, and itching.
Causes: Here are some factors that cause skin disease.
- Hormonal imbalance
- Cold and hot temperature
- Food allergy
What symptoms will you see in eczema?
• Skin, redness
• Open sores
• Skin flushing
• Skin inflammation
• Skin irritation
Ayurvedic treatment for skin disease eczema includes many steps to heal this skin-related issues.
Natural herbs or Ayurvedic hoi/re remedies
Now we will discuss all these steps of Ayurvedic treatment for skin disease eczema in detail.
Panchakam Therapy: As you already know that excessive toxins build up in the body lead to eczema. To remove the harmful toxins from your body, Panchakarma therapy is an integral step to keep your body away from eczema or other severe health problems. In this Ayurvedic Panchakarma therapy, natural herbs and herbal ghee or oil remove toxins from the body. It detoxifies the whole body organs and purifies your blood. It involves various Ayurvedic techniques to detoxify the body such as,
Healthy Ayurvedic Diet Plan: Unhealthy or wrong food habits are mainly responsible for the toxins released and collected in your body. So it is most important to make your diet healthy and prevents skin diseases eczema. A healthy diet not only protects from eczema, but it will take care of your whole body. A plan -based diet is recommended by an ayurvedic practitioner to heal your eczema skin disease.
Add some healthy vegetables such as spinach, broccoli, kale, asparagus, and fenugreek leaves.
Eat always fresh, fruits containing vitamin C, Vitamin A, and Zinc.
Add some nuts in your diet to get rid of this chronic health issue.
Avoid a non-vegetarian diet such as egg, fish, meat, because they flare this problem more.
Avoid the use of dairy products.
Stop having too much oily and greasy food.
A Healthy Lifestyle: a healthy lifestyle helps in making a balance between your body, mind, and soul. Do some modifications in your life to correct it and enjoy the happiness your whole life.
Starts doing some physical activity or exercise to maintain a healthy weight or to prevent obesity.
Use divisional therapies such as listening to music, reading books, drawing, etc. to reduce stress or anxiety, because stress may worsen eczema symptoms.
Practice yoga and pranayama to relax your body, mind, and soul.
Stop having alcohol and smoking cigarette.
Maintain personal hygiene.
Stop the use of strong perfume or deodorants on your skin.
Eliminates the overuse of chemical-based medicine from your life
Natural Herbs Or Ayurvedic home remedies: Ayurvedic treatment for skin disease eczema includes various natural Ayurvedic herbs or natural home remedies to heal it from its root. These herbs help in eradicating diseases from the body and reduce the risk of develops again.
Sarasaparila: It is natural blood purifying herbs. Its blood purification property helps in the removal of toxins and prevents eczema.
Turmeric: Turmeric is known as the queen of spices. It has numerous health benefits and is used as a natural remedy in healing various health problems. Its anti-inflammatory property prevents infection and reduces skin redness and skin inflammation. Its paste application on affected skin enhances the healing of sores.
Neem: Neem is antibacterial; it protects you from infection. It has analgesic property, and that reduces skin pain and discomfort. The topical application of Neem oil on your eczema boost the healing process.
Triphala: Triphala is a natural herb to detoxify the body organ naturally. Triphala improves your digestion and fulfills the nutritional requirement of the body. It has anti-inflammatory properties to prevent various infections. Is regular use boost your immune system and enhance healing of skin sores.
Brahami: Brahami is a lovely herb to treat your skin diseases eczema. It is an essential herb of Ayurvedic treatment for skin disease eczema. It reduces the skin itching or skin irritation associated with eczema.
To treat your skin-related issues, you can also opt for other herbs such as Cardamom, White Chandan, Red Chandan, Badi Ealichi, black pepper, Cinnamon, and Long Pepper, etc. I know it is challenging for you to gather all these ingredients in your daily life. Therefore you can use an all in one package from Shuddhi Ayurveda. They have blended all the ingredients mentioned above and created a package.