Ayurveda: The Science of Well Being.
Ayurvedam is an ancient healing system that is based on the belief that health is a state of balance between the body and the mind, between different body organs, and the physical, mental, and spiritual aspects of life. Ayurveda, which means “science of life,” is a holistic way of living that focuses on health and well-being. It is a five-thousand-year-old system that has been practiced in India and other parts of the world.
1. Introduction to Ayurveda
The Ayurvedam is the practice of living in harmony with the natural world. It is a holistic system of medicine, and it is rooted in ancient Indian culture. Ayurveda has a long history of over 5,000 years and is still practiced today. Ayurveda is practiced by various practitioners and can be found in many different forms. Ayurveda can be found in the form of herbs, oils, tinctures, and more. In this article, we will explore the basics of Ayurveda and what it is all about.
2. What is Ayurveda?

This Medicine is a science of well-being that has been practiced for centuries in India. Ayurvedam teaches us how to live a healthy life. It is a system of medicine that is based on the idea that health is a state of balance between our mind, body, and spirit. According to Ayurveda, the mind is the most important part of our body. The mind is what decides what to eat and when. The mind is also what decides how to act. The mind also decides what we think and feel. The mind decides how we act, and how we act, in turn, decides how we feel. By understanding how the mind affects the body and the body affects the mind, Ayurvedam teaches us how to live a healthy life.
• Ayurvedam is a healing system that is based on the belief that health is a state of balance between the body and the mind, between different body organs and the physical, mental, and spiritual aspects of life.
• This medicine focuses on prevention and healing rather than cure and treatment.
• Ayurvedam is designed to help people live longer, healthier, and more productive lives.
• Ayurvedam is a holistic system of health care that is designed to increase energy, vitality, and longevity.
3. Who is the Father of Ayurveda.
North Indian History About Ayurveda
According to North Indian History says that Dhanvantri, the god of medicine, is worshiped as the source of Ayurveda. After him, Kasi king Divothasan became an Ayurvedic expert and surgeon. He trained Sushruta (1000 AD). So
After him, Saragar (300 AD) and Waqpatar (500 AD) developed Ayurveda. We need to know more people who developed Ayurvedam.
Shalihotira: Shalihotira (c. 2,350 AD), one of the disciples of Ayurvedic pioneer Agnivasara, became a pioneer in veterinary science. His Shalihotra Samhita is written in Sanskrit with 12,000 hymns.
His book lists the treatments for diseases affecting cows, horses, and elephants and injuries sustained by animals on the battlefield. He is described as the ‘Father of Veterinary Medicine. With his book as his first text, the sage Balkapya (1800 AD) wrote Hasti Ayurveda (Elephant Medicine); the Mahabharata hero Nakula (1000 AD) wrote the Asva Sikiksha. (Equine Medicine) wrote the book.
Jeevaka Kumarabhakar: Jeevaka Kumarabhakar, an expert in pediatrics and neurology, was born in Rajagraha, the capital of the Magadha Empire, to the dancer Salavati (5th century AD). Abandoned at birth, King Bimbisara (544-492 AD) brought him up.
Soth Indian History about Ayurveda.
According to South Indian History says That 18 Tamil saints who brought the Ayurveda knowledge from God Shiva.
Originally the Knowledge came from Shiva; that’s what south-India history one the 18 Tamil saints.
In Tamil called Siddhar.

The Siddhar (Tamil: சித்தர் cittar, from Sanskrit: siddha) in Tamil tradition is a perfected individual who has attained spiritual powers called siddhi.
They are the one who brought the Knowledge like science, technology, astronomy, Astrology and Yoga, literature, fine arts, music, drama, dance and provide solutions to common people in their illnesses and advice for their future.
One of this 18 member Pathanjali who wrote Yoga sutra, Agastya is the leader of this 18 tamil saints who brought the Siddha medicine and the powerful Astrology system called Naadi Jothidam. Which is the most popular in South India. In Naadi Jothidam just only the thumb impression they predict everything.
Dhanvantari is one of the 18 saints who wrote the Ayurveda. That’s what south India history says.
18 Tamil Saints
1. Nandeeswarar
2. Tirumular
3. Agastya
4. Kamalamuni
5. Patanjali
6. Korakkar
7. Sundaranandar
8. Konganar
9. Sattamuni
10. Vanmeegar
11. Ramadevar
12. Dhanvanthri
13. Idaikkadar
14. Machamuni
15. Karuvoorar
16. Bogar
17. Pambatti Siddhar
18. Kuthambai
3. What are the principles of Ayurveda?
Ayurveda is a system of medicine that originated in India that uses natural substances to maintain health and balance in the body. It is not just about curing diseases but also about preventing them.
The principles of Ayurveda are the following: –
The body is made up of three doshas- Vata, Pitta, and Kapha. -Body functions are controlled by the doshas. -The doshas are controlled by the five elements- earth, water, fire, air, and space. -The doshas can also be controlled by the three Gunas- sattva, tamas, and rajas. -The mind is influenced by the doshas and the three Gunas. -The diet is a way to balance the doshas, the three Gunas, and the mind. -The four chakras are the key to the balance of the doshas and the mind. -The five elements are the key to the balance of the doshas and the mind. -The six elements are the key to the balance of the doshas, the three
4. What are the benefits of Ayurveda?
Ayurveda is a science that originated in India, but it has been applied in many other countries as well. In Ayurveda, the body is viewed as a microcosm, and the mind and spirit are considered to be the macrocosm.
The perspective of Ayurveda is that of balance. Ayurveda sees the body, mind, and spirit as being in a state of balance when the three are in harmony. When a person practices Ayurveda, they will be able to maintain this balance. The body, mind, and spirit all need to be in balance in order for a person to be healthy.
Ayurveda is like preventing the Medicinal system, and it is not harmful to the human boy, and there is no side effect. It treats the root causing problem which is the natural way So why not we can follow the Ayurveda medicine system and have a healthy life.
In this Article, we may understand who is the founder of Ayurveda and where the knowledge comes from.